Many people take balance and coordination for granted. Yet as we progress through the years sometimes muscles get weaker, joints get tighter, and posture can change, all of which can affect our balance. Functional coordination is a crucial element of a comprehensive exercise program and should not be overlooked.
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Most people don’t have the luxury of bringing their glam squad with them on their travels, much less even having their own beauty team at their disposal. WalkingRed.com is the premier on-demand mobile beauty and fitness service created to make it easier than ever to help people look, feel and be their best, all at their own convenience.
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Start Smart. Stay Active. Keep Fit. Simple words that can change your life. But how does one fit that into real life? Well first, you get help and for me, that means visiting my local Safeway store to stock up on healthy foods.
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I am not a gamer. Oh sure, every now and then I’ll play a word game online, but I’ve never been one to sit down with a game system and spend hours racing or looking for treasure. At least, that was until last week when I was introduced to Goji Play 2.0 by Blue Goji®.
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Quality supplements and vitamins including vegan, vegetarian, non-CMO, and organic.
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The writers at BabytoBoomer.com - Steve & Connie (the boomers), Alex & La the millennials with a 1-year old baby girl, and Brian and Mary Beth world travelers with a double income and no kids. Find out more ABOUT US here.
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