Category: Health and Beauty

SmartyPants Kids & Adult Probiotic Complete Gummies – Keep Your Gut Healthy!

There are several I’m sure about when it comes to my health. The first is that I feel my best when my vitamin levels are in the “normal” range. I’ve been severely deficient in B12 and D many times in my life and those are the times when I’ve felt the worst. Taking supplements, both over-the-counter and prescription, have gotten my blood levels back to normal. It’s these experiences that have convinced me that what I put into my body has a huge impact on my wellbeing.

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Go Natural with the Tom’s of Maine Made to Matter Collection at Target

Switching my husband from conventional products to those that are more natural has been a struggle. Mostly because he’s a creature of habit. He’s used the same exact shampoo for the last 35 years. He’s never once strayed from it. He has changed deodorant only once since we first met in 1980, only because they stopped making the brand he used to wear. Thank goodness, I hated the scent of it!

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Essential Oils: 2 Reasons Why You Should be Using Them Daily

Essential oils are often used as a room freshener, but they have so many additional uses and beneficial properties for your health, both physical and mental. There are many different essential oils available, and they all have different purposes. But why you should be using essential oils daily? Because they can help prevent illness and help calm you after a stressful day.

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