I am not an athlete. Heck, some days I can barely walk the dog and keep up with the housework, but even though I’m not going to run a 5K any time soon, that doesn’t mean I don’t care about my nutrition. In fact, nothing could be further from the truth.

I eat balanced meals with plenty of fruits and vegetables, but because I’m a vegetarian, I have to make sure I’m eating enough plant-based proteins. But there are those days when life gets hectic and I need a quick and easy protein boost and I get that with Silk Vanilla Protein+Fiber Almondmilk..

10 Reasons I Drink Silk Vanilla Protein+Fiber Almondmilk

Silk is my go-to brand and they’ve just created a new Silk Vanilla Protein+Fiber Almondmilk that packs 5 grams of protein and 5 grams of fiber, so with one serving, I’m well on my way to getting my daily total for both.

But that’s not the only reason I drink Silk Vanilla Protein+Fiber Almondmilk. It’s also because it has more calcium that cow’s milk, it’s dairy free (I’m lactose intolerant) and it contains vitamin E. Plus Silk has enrolled it in the Non-GMO Project’s product verification program.

But I love it even more for what it DOESN’T have. No cholesterol, saturated fat, gluten, soy, casein, egg, artificial colors, artificial flavors, or MSG.

Oops, that’s more than 10 reasons I drink Silk Vanilla Protein+Fiber Almondmilk! For me, a lactose intolerant, vegetarian, it’s a great alternative for baking and drinking. But you don’t have to have the same heath issues as me to enjoy it.

Powering Up with the Nutritional Benefits of Silk Vanilla Protein+Fiber Almondmilk

There are so many easy ways to put a little boost in your day. The vanilla flavor is perfect for breakfast. Enjoy it with a little whole grain cereal and fruit.

For a quick energy boost before walking the dog, add a squirt of chocolate syrup, and give it a shake.

Or if you’re relaxing with a great book, blend it 5-6 fresh pitted cherries and enjoy a few raw almonds and cherries to munch while you enjoy your protein-packed pick-me-up snack.

Try Silk Vanilla Protein+Fiber Almondmilk

Check out the Silk Vanilla Protein+Fiber Almondmilk webpage for Nutrition Facts,a list of ingredients,and more. You can also find recipes and information on Silk’s “Love it Guarantee.” If you don’t love it, they’ll give you your money back. You can also follow them on Facebook and Twitter for updates on products and new ideas on how to incorporate them into your life.

Have you tried Almondmilk? Why not? I dare you try some and see if you agree that it’s a tasty way to get a protein and fiber boost at a meal or as a snack. I think you’ll find I’m right!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.