Week three weigh in was Friday and I was thrilled to discover I’d lost 2 pounds! Considering the week this is, that’s phenomenal! That means I’ve lost 7 pounds in three weeks. Not bad considering I was doing the program wrong the first two weeks (on the maintenance plan instead of weight loss plan). I’m hoping for another 3 this coming week.
My week 3 Weight Watchers weigh-in results
I can tell that I’ve lost weight – my clothes don’t fit the same and I’m loving it. Granted, it will be 50-60 pounds before I’m out of the morbidly obese category, but compared to a few years ago when I was ill in bed, I’m felling pretty fantastic! I have not missed a single bite in my food diary and that’s a huge accomplishment. This is my third time on WW and I never tracked this long before.
So far, so good!
PointsPlus™ Tracker entries for Friday, March 04, 2011
| Morning | |||||||
| 1/4 large cantaloupe |
0
|
||||||
| 1/8 medium honeydew melon |
0
|
||||||
| 1 large organic banana |
0
|
||||||
| Subtotal | 0 | ||||||
| Midday | |||||||
| 1 serving Late July Organic Mini Peanut Butter Sandwiches |
4
|
||||||
| 1 cup Organic celery |
0
|
||||||
| 1 small Organic apple |
0
|
||||||
| 2 cup(s) Light chocolate soy milk |
6
|
||||||
| 1/2 cup(s) pico de gallo |
0
|
||||||
| 2 servings Green Mountain Gringo All-Natural Tortilla Strip |
8
|
||||||
| Subtotal | 18 | ||||||
| Evening | |||||||
| 2 item Organic hard boiled eggs |
3
|
||||||
| 1 stalk organic celery |
0
|
||||||
| 2 Quorn Naked cutlets |
4
|
||||||
| 1/2 cup organic frozen green peas |
1
|
||||||
| 1/4 serving O Organics Monterey Jack Cheese |
1
|
||||||
| Subtotal | 9 | ||||||
| Anytime | |||||||
| 1 serving YummyEarth Organic Candy Drops, Hopscotch Butterscotch |
2
|
||||||
| 1/2 oz pecan halves |
3
|
||||||
| 1/4 cup organic carrot |
0
|
||||||
| 1 cup organic celery |
0
|
||||||
| 1 serving Marble Slab Sweet Cream & Strawberries Cake |
9
|
||||||
| Subtotal | 14 | ||||||
| Food PointsPlus values total used | 41 | ||||||
| Food PointsPlus values remaining | 2 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
|
|||||||
| Note – a really tough day, but I made it! I didn’t exercise because I had a migraine all day. |
© 2011 Weight Watchers International, Inc. © 2011 WeightWatchers.com, Inc. All rights reserved.
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Looks like you’re doing awesome!! Congrats!
Woohoo…7 pounds is great!
Way to go Connie! Slow and steady weight loss is the best way to go. Last week I had no weight loss and this week down 1.5 pounds. I’m swollen right now, so I think in a day or two I will see a difference. 17 down since I started and lots more to work on.