Melba Toast Recipes and Nutritional InformationI LOVE Old London Melba Toast but I honestly haven’t thought of them much.  Back in the 70’s they were THE diet food.  I distinctly remember snitching them from the kitchen.  I’m not sure why I stopped buying them.  Maybe because in my mind they equated dieting.  But, I’ve recently become reacquainted with them and found that they’re just as delicious as I remember them!  Plus, there’s more than just the toast I remember.  Now there are flavored Melba snacks, too.

Back when I ate meat my favorite way to enjoy them was with tuna salad on them…..mmmm…..now I love egg salad on them or a slice of cheese and a cherry tomato (slice it in half so it doesn’t roll off).  I’ve been checking out the recipes on the Old London page and I’m definitely going to be making a few of them, they’re much more inventive than my meager combinations.

Here are my favorites:

Lasagna

Lasagna

Melba Toast Rosemary & Olive Oil

Download Printable Recipe

Cheesy Quesadilla Dippers

Cheesy Quesadilla
Dippers

Melba Toast Whole Grain

Download Printable Recipe

Atlantic Salmon Bites

Atlantic Salmon Bites

Melba Snacks Roasted Garlic

Download Printable Recipe

I’m really excited to have rediscovered this old friend.  Because they’re so low in calories I’ll be adding the Whole Grain Melba Snacks to my diet.  They’re the perfect way to enjoy some great fresh fruits and vegetables and they add a fabulous crunch!

Old London Melba Snacks Whole Grain - Nutrition and Ingredient InformationMy Pick – Whole Grain Melba Snacks

Nutritional Facts – Serving Size – 4 pieces; Fat 1g, Carbs 11G, Fiber 2 g, Protein 2g = 1 Weight Watchers PointsPlus Points

INGREDIENTS: WHOLE GRAIN BLEND (WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT NUGGETS, ROLLED OATS, RYE NUGGETS), WHEAT FLOUR, PALM OIL, DEXTROSE, SALT, WHEAT GLUTEN, OAT FIBER, YEAST, DISTILLED VINEGAR, MALTED BARLEY FLOUR, SOY LECITHIN.

CONTAINS: WHEAT AND SOY.

Not your flavor? No problem, they also have white cheddar, sesame, roasted garlic, spicy 3-pepper, and sea salt.

Disclosure: I wrote this review while participating in a blog tour by Mom Central Consulting on behalf of Old London and received product samples and a gift certificate to thank me for taking the time to participate.  The honest opinions are my own.

Photo Credit: Product photos and logos belong to their respective owners.

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